As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.
Joe RoganLike bees creating a beehive or ants creating an anthill we're all moving along creating something and we're not sure what it is.
Joe RoganI brought something back from those experiences [with drugs] which made me softer, open to other ideas. And I've learned from listening to other people talk about their experiences, from listening to Bill Hicks or reading Terrence McKenna or Aldous Huxley and Timothy Leary. But there's always some dumb cop out there who says "We don't need another legal drug and there's psychological addiction and blah blah blah."
Joe Rogan