Listening is about making and strengthening a connection with another person.

Good planning is the foundation of success for almost any project. Start by getting clear on your goal.

Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle and ignite feelings of love.

Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.

Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.

Listening is about making and strengthening a connection with another person.

Your goal should be something that feels really right, not forced. Make sure your goal resonates with what’s true for you.