Listening is about making and strengthening a connection with another person.

Your goal should be something that feels really right, not forced. Make sure your goal resonates with what’s true for you.

Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle and ignite feelings of love.

Intuition comes from within. It's what you know when you're quiet and still.

We're all unique and we all have our own talents. If you keep acknowledging your assets and accomplishments , and strive to be the best you can be, you'll let that 'not good enough' mentality go and be on your way to loving yourself, no matter what.

Listening is about making and strengthening a connection with another person.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.