Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.
Jude BijouThe process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've mastered it will generate high self-esteem and pride. Those are feelings associated with joy.
Jude BijouBy staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.
Jude Bijou