Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.

If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.

The process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've mastered it will generate high self-esteem and pride. Those are feelings associated with joy.

Listening is about making and strengthening a connection with another person.

We're all unique and we all have our own talents. If you keep acknowledging your assets and accomplishments , and strive to be the best you can be, you'll let that 'not good enough' mentality go and be on your way to loving yourself, no matter what.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.