Putting our expectations on others is a habit that keeps us feeling frustrated. It diminishes the amount of love we feel.

The key to managing fear and life's tasks is to take the time daily to get organized.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

Listening is about making and strengthening a connection with another person.

Your goal should be something that feels really right, not forced. Make sure your goal resonates with what’s true for you.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.