Intuition comes from within. It's what you know when you're quiet and still.

The process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've mastered it will generate high self-esteem and pride. Those are feelings associated with joy.

If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.

Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you disapprove of.

The key to managing fear and life's tasks is to take the time daily to get organized.

We're all unique and we all have our own talents. If you keep acknowledging your assets and accomplishments , and strive to be the best you can be, you'll let that 'not good enough' mentality go and be on your way to loving yourself, no matter what.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.