Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.
Kai GreeneThere are volumes and libraries of information in our minds and we are continually weighing information. We hear new things, we compare it with things we've heard before, and we take from it what we feel is pertinent and throw away what we feel isn't necessary.
Kai GreeneI do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.
Kai GreeneItโs a very interesting thing to try to be your absolute bestโnot a percent better or a percent worse than that.
Kai GreeneI spend so much money on food, just getting the food for me is a tremendous expense, so there's no way I could even think about paying for supplements. I think of all supplements as food derivative anyway, so If I can only choose between getting the food or the supplements I'd rather opt for the food.
Kai Greene