A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.

Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.

I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.

Focus on sharing your story and affecting the people that are hungry for your light.

Better to constantly check in than ride proud on your high horse.

There's room enough for everyone to thrive.

Know that your style will always change and that nothing is ever set in stone.