There is always room for change, but you have to be open to that change.

There is always room for change, but you have to be open to that change.

I take my fearless approach into my teaching by helping my students to realize their potential through yoga. I have a gift for making difficult poses accessible and reminding people that postures, and anything in life, are only as hard as you make them out to be.

There's always two sides to the coin if you have the patience to see.

Just because someone disagrees with you doesn't mean you're wrong.

Better to constantly check in than ride proud on your high horse.

My biggest struggle has been balancing where I give my energy.