There is always room for change, but you have to be open to that change.

Own your beauty whatever shape or form it comes in.

I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.

I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.

Happiness is a state a mind, not a dress size.

Trust that your message is a unique one that people need to hear.

There's always two sides to the coin if you have the patience to see.