Kelly Rowland Quotes

I ain't gonna get this, it's a horror movie, it's hard to act scared.

Ever since we were little, we were so on fire for our dreams. We never let anyone blow our flames out.

I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.

Life is really a blessing to be able to do what you love everyday, to learn about yourself. For me it's been about becoming a woman, and I've really enjoyed that experience.

I have to see myself naked! That’s all that counts. If I’m not happy with my naked body, who will be?

What I did was go into the studio and make music that I love. Make music that when you hear it, it feels good. Whether it was urban inspired, dance inspired, HipHop inspired or it just feels good period.

I want to tell stories and make people feel good. That's when music is at its finest.

I think the most beautiful thing is that we're not parting because there were problems. We're parting because we're celebrating each others' growth.

I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.

Being single is about celebrating and appreciating your own space that you're in. I couldn't have lived alone before. I always needed someone to share my space but now I like being by myself. If I want to be with people then I see my friends; if I want a date then I'll have one.

I'm just steadily building myself up as Kelly Rowland, not just Kelly Rowland of Destiny's Child, which is a blessing to be able to do that.

I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.

I went my direction, my direction is whatever I want to go.

I did live over in the U.K. for a while, so I guess I'm just naturally a Brit at heart.

There is no place for fear. Stay informed, but also be smart enough to decipher what is noise and what is real. Always remembering that love can cast out all hate. I have made a commitment to teach my son love, self-respect, the way of the world and boundaries.

Clean up. Clean up, everybody, everywhere. Clean up. Clean up, everybody do your share.

I love doing collaborations - it's always good to do something that's out the box.

I always hope that my music can inspire someone, the same way other artists inspire me.

I actually crashed the car I learned to drive on. It was a friend of mine's car.