There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.

If it is made in a lab then it takes a lab to digest.

Are the people in your life inspiring you or tiring you?

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

When we truly embrace acceptance, that's when our body exhales and can begin healing.