The idea is to become an old wizard; to live a long and fruitful life and have family and be healthy and enjoy the ride. And speaking of the ride, why not let it rip, at least a little bit? Everyone I know who's really stoked about getting out of bed in the morning does that to some extent.

There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

I'm the dad, the cleanup guy. I deal with the bigger messes. But I also provide more adventures and excitement. It works out.

Life with three daughters can be nerve-wracking, but it's amazing to be loved by so many different women.

If you just get out of your own way... It is amazing what will come to you.

Normally, people who are frustrated out in the water are frustrated on land. They brought their frustration with them. If you go to a beach where there are a hundred guys out, and you paddle out looking to ride waves alone, you're setting yourself up.