Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

Muscle and water is critical in burning fat.