PR is extremely important, and being able to use it in the right way means everything. You have to market your success

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

Exercise is one of the best ways in preventing the rapid growth of obesity in America.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.