Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The circuit training program along with a healthy clean diet is the way to excellent results.

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

The muscle and the mind must become one. One without the other is zero

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.