Success in life is defined by how well you deal with plan B.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Wherever my career takes me, I know I'll love getting there, because ever since I was 2 1/2 years old, I knew that this was all I ever wanted to do.

Babies act out when they're hungry, cold, tired. They do this for survival.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

Whatever you put in your mouth, make sure it's high quality.