Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

You know, one of the biggest thrills that I have is when famous people recognize me from "Taxi." When I was working with George C. Scott on "The Titanic," he knew every episode. He would quote lines from it. . .

Whatever you put in your mouth, make sure it's high quality.

I eat all of the time... at least five little meals a day.

I'm a girl who loves to share information, especially empowering, life-changing, information.

It took me about eight years to put together the program that I have been living for twenty years.

Everyone thrives most in his or her own unique environment.