Whatever you put in your mouth, make sure it's high quality.
Everyone thrives most in his or her own unique environment.
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Lack of time is a real health killer.
We tend to connect bad food and bad habits with romance and sex.
Feeling a little blue in January is normal.