The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

I love the producer, Joel Rice. We worked together years ago putting a project together.

Most of us start out with a positive attitude and a plan to do our best.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Everyone thrives most in his or her own unique environment.

I like getting up early. I get up around five.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.