You donโt get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad โฆ itโs incumbent upon you, if youโre going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing
Mark RippetoeI welcome you to the community of people who have decided that EASY will no longer suffice!
Mark RippetoeI am of the opinion that anyone who can squat 400 lb below parallel without a suit or press200 overhead has a strong core. I am of the opinion that when a person increases their squat, theyhave increased their core strength. I am also of the opinion that if a person wants to strengthentheir core, they must make something quantifiably stronger.
Mark Rippetoe