When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our needs.
Ask before offering advice or reassurance.
We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
People don't make us angry, how we think makes us angry.
The most important use of NVC may be in developing self-compassion.
The intention behind the protective use of force is to prevent injury, never to punish or to cause individuals to suffer, repent or change.