Expressing our vulnerability can help resolve conflicts.

When I recognize I've got anger, then I realize it's because I have a need that's not being met.

Make your goal to attend to your underlying needs and to aim for a resolution so satisfying that everyone involved has their needs met also.

Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.

NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.

NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.

As NVC replaces our old patterns of defending, withdrawing or attacking in the face of judgment and criticism. We come to perceive ourselves and others, as well as our intentions and relationships, in a new light. Resistance, defensiveness, and violent reactions are minimized.