Avoid 'shoulding' on others and yourself!

I'm going to show you a technology today which takes insults and criticisms out of the airwaves. (Marshall puts on giraffe ears) With this technology, it will be impossible for you to hear criticisms, harsh remarks, or insults. All you can hear is what all people are ever saying, "please" and "thank you". What used to sound like criticism, judgment, or blame, you will see, are really tragic, suicidal expressions of "please".

The first step in healing is to put the focus on what's alive now, not what happened in the past.

Get very clear about the kind of world we would like and then start living that way.

You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.

The most dangerous of all behaviors may consist of doing things 'because we're supposed to.

Violence comes from the belief that other people cause our pain and therefore deserve punishment.