We need to receive empathy to give empathy.

As we learn to speak from the heart we are changing the habits of a lifetime.

Anger, depression, guilt, and shame are the product of the thinking that is at the base of violence on our planet.

The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.

NVC gives us tools and understanding to create a more peaceful state of mind.

Empathy: Emptying our mind and listening with our whole being

Instead of playing the game "Making Life Wonderful", we often play the game called "Who's Right". Do you know that game? It's a game where everybody loses.