Unless we as social change agents come from a certain spirituality, we're likely to create more harm than good.

A second even more obvious sign is that the person will stop talking. If we are uncertain as to whether we have stayed long enough in the process, we can always ask, "Is there more that you wanted to say"?

If we wish to express anger fully, the first step is to divorce the other person from any responsibility for our anger.

Depression is the reward we get for being 'good'.

It's really a spiritual practice that I am trying to show as a way of life.

If you are a czar or a king or a president or someone that wants to control those below them you do not want people to have a consciousness of life, of their needs. Because people do not make good slaves when they're connected to life... That's why in the public schools the primary objective is obedience to authority.

Empathy allows us to re-perceive our world in a new way and move forward.