Every time I mess up is a chance to practice.

As soon as you say, "are you feeling X because I ..." Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.

Judgments of others contribute to self-fulfilling prophecies.

To be able to hear our own feelings and needs and to empathize with them can free us from depression.

It may be most difficult to empathize with those we are closest to.

We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.

I never have to worry about another person's response, only how I react to what they say.