If people just asked: "Here are the needs of both sides, here are the resources. What can be done to meet these needs?" the conflict would be easy to resolve.
Marshall B. RosenbergNVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
Marshall B. RosenbergNVC is a reminder; to focus our attention where we are most likely to get our needs met.
Marshall B. RosenbergPlease do as I requested, only if you can do so with the joy of a little child feeding a hungry duck. Please do not do as I request if there is any taint of fear of punishment if you don't. Please do not do as I request to buy my love, that, is hoping that I will love you more if you do. Please do not do as I request if you will feel guilty if you don't. Please do not do as I request if you will feel shameful. And certainly do not do as I request out of any sense of duty or obligation.
Marshall B. RosenbergI never have to worry about another person's response, only how I react to what they say.
Marshall B. RosenbergIn empathy, you don't speak at all. You speak with the eyes. You speak with your body. If you say any words at all, it's because you are not sure you are with the person. So you may say some words. But the words are not empathy. Empathy is when the other person feels the connection with what's alive in you.
Marshall B. Rosenberg