When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our needs.
Marshall B. RosenbergIf the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Marshall B. RosenbergTo be able to hear our own feelings and needs and to empathize with them can free us from depression.
Marshall B. Rosenberg