My need is for safety, fun and to have distribution of resources, a sustainable life on the planet. NVC is a strategy that serves me to meet these needs.

Staying with empathy we allow speakers to touch deeper levels of themselves.

The key to fostering connection in the face of a 'no' is always hearing 'yes' to something else.

Depression is the reward we get for being 'good'.

The more we talk about the past, the less we heal from it.

Upset? Ask yourself what this person does that is a trigger for judging them?

The spirituality that we need to develop for social change is one that mobilizes us for social change.