When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
Marshall B. RosenbergWhen we make mistakes, we can use the process of NVC mourning and self-forgiveness to show us where we can grow instead of getting caught up in moralistic self-judgments.
Marshall B. RosenbergNVC is a reminder; to focus our attention where we are most likely to get our needs met.
Marshall B. RosenbergPeace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, people lose their desire to attack back because they can see the human ignorance leading to these attacks; instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence and engage in cooperative relationships.
Marshall B. Rosenberg