Anger, depression, guilt, and shame are the product of the thinking that is at the base of violence on our planet.
Marshall B. RosenbergNatural Giving: Anything we do in life which is not out of that energy, we pay for and everybody else pays for. Anything we do to avoid punishment, everybody pays for. Everything we do for a reward, everybody pays for. Everything we do to make people like us, everybody pays for. Everything we do out of guilt, shame, duty, or obligation, everybody pays for.
Marshall B. Rosenberg