Models are some of the most insecure people I've ever met. They're constantly being told that they're not good enough. You've really got to practice loving yourself.

I don't like to leave what I'm going to eat in other people's hands, so I'll pack my own lunch. I chop up a salad with lots of greens - everything from spinach, baby spinach, arugula, cucumber, avocado, radish, cauliflower, and green olives to parsley and cilantro, all chopped really fine - with a piece of wild salmon. I even bring my own tea in a Thermos.

I love to sing, and I've recorded a few covers and originals with friends, but I haven't written any songs.

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.

Clear quartz is known as the "master healer," and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

Life seems to be busy for most people and if you know you are doing the best you can then there really is nothing more you can do then that.