Feelings are just visitors, let them come and go.

Day by day become more and more intimate with the inner stillness, joy and love which is the fragrance your own pure heart. Keep quiet.

We are identifying with what is passing so fear comes. We are trying to make steady and permanent what is by nature impermanent.

Face your fears and stop allowing the mind to hold you captive.

You already are, the peace you are looking for. Be still and know that

If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.

The nature of illusion is that, when you see through it, it disappears.