My actions are my only true belongings.

We are here to awaken from our illusion of separateness.

If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

If you abandon the present moment, you cannot live the moments of your daily life deeply.

If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

The war is in our souls.