There are bad times just around the corner, There are dark clouds travelling through the sky, And it's no good whining, About a silver lining, For we know from experience they won't roll by...

Running is the classical road to self-consciousn ess, self-awareness and self-reliance. Independence is the outstanding characteristic of a runner. He learns the harsh reality of his physical and spiritual limitations when he runs. He learns that personal commitment, sacrifice and determination are his only means to betterment. Runners get promoted only through self-conquest.

I'm not a heavy drinker, I can sometimes go for hours without touching a drop.

The higher the building the lower the morals.

I don't believe in astrology. The only stars I can blame for my failures are those that walk about the stage.

Conceit is an outward manifestation of inferiority.

Trust your instincts. If you have no instincts, trust your impulses.