If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.

Look around and find something for which to be grateful.

A strong body is a good asset. A strong mind is a very good asset.

Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.

Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu.

If you are ready to die, then you are ready to live.