When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position
Rickson GracieJiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.
Rickson GracieTrue strength is not always shown through victory. Stand up, try again and display strength of heart.
Rickson Gracie