If size mattered, the elephant would be king of the jungle.
A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.
If today you have nothing to be happy about, thank God for the potential of tomorrow.
If you are ready to die, then you are ready to live.
Finding the balance between body, mind and spirit is a great achievement.
Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.