Be positive and the challenge will be easier.
If you believe, then you have already taken the first step towards your achievement.
In life, when presented with any situation, breathe, take your time, focus and then decide what to do.
Our fears don't stop death, they stop life.
When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position
Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.