We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

Every year I want to experience something that makes me say, "this is the best day of my life."

Your health and well being should be your number one priority, nothing else is more important.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

After a grueling leg workout nothing feels better than a slow, deep massage on your quads.

People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.

Go out of your way to make an outstanding first impression.