We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.

Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

Do nice things for people who may be less fortunate than you.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

It is worth it to give up all that you now are to be all that you could become.