For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.

People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by telling them, "I work insanely hard because people said I couldn't do it." When someone tells me I can't do something, or that I'll never achieve my goals and visions, I am determined to prove them wrong.

Nobody had a bigger heart or passion to win than America's Greatest Running Legend, Steve Prefontaine "Pre." Watch the movies Prefontaine, Without Limits, or Fire on the Track to see what I'm talking about.

There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

You really can give a 110% effort towards something that you are truly passionate about.

When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.

Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.