For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.

The people who are scared of going on a diet are the people who could benefit the most from one.

A vegan diet is one of the best things you can do for your health and the well being of our planet.

Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.

Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."

When I workout early in the morning, the rest of the day feels so much better.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.