When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.

Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish.

The words: never, can't, quit, and fail, are not in my vocabulary.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.