The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.

Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.

Your friends may influence your decisions even more than your parents will.

The words: never, can't, quit, and fail, are not in my vocabulary.

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.