Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.

I'd rather have a picture-perfect body than a million dollars in my pocket.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

The most important job you will ever have is your commitment to a promise you made to someone.

We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.

If you want it to be, your heart can be your biggest and most powerful muscle in your body.