Go out of your way to make an outstanding first impression.

We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

Despite what we may think, we are all talented in our own unique way.

Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.

Go out of your way to make an outstanding first impression.

When I workout early in the morning, the rest of the day feels so much better.

You really can give a 110% effort towards something that you are truly passionate about.