Go out of your way to make an outstanding first impression.

Do nice things for people who may be less fortunate than you.

But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.

There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

Surround yourself with positive, energetic, successful people and learn from them.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.