As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.

It is worth it to give up all that you now are to be all that you could become.

We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

The words: never, can't, quit, and fail, are not in my vocabulary.

After a grueling leg workout nothing feels better than a slow, deep massage on your quads.

Your health and well being should be your number one priority, nothing else is more important.