The people who are scared of going on a diet are the people who could benefit the most from one.

Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."

Go out of your way to make an outstanding first impression.

Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.