Nobody knows you better than you do.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

Remember all the people in your life who helped guide you on your road to success. Thank them sincerely and often.

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.

For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.