When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.

Believe in yourself and others will believe in you.

Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

Nobody knows you better than you do.

I'd rather have a picture-perfect body than a million dollars in my pocket.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.