Believe in yourself and others will believe in you.

Go out of your way to make an outstanding first impression.

There is a Tony the Tiger inside of all of us just waiting to be unleashed.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?

Every year I want to experience something that makes me say, "this is the best day of my life."

You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday.