I'd rather have a picture-perfect body than a million dollars in my pocket.

Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.

The people who are scared of going on a diet are the people who could benefit the most from one.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.