I'd rather have a picture-perfect body than a million dollars in my pocket.

Every year I want to experience something that makes me say, "this is the best day of my life."

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday.

Be someone's best friend and be there when he or she needs you.