But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.
Robert CheekeA vegan diet is one of the best things you can do for your health and the well being of our planet.
Robert CheekeEvery year I want to experience something that makes me say, "this is the best day of my life."
Robert Cheeke