Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.

Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

There is a Tony the Tiger inside of all of us just waiting to be unleashed.

But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.

I'd rather have a picture-perfect body than a million dollars in my pocket.