You really can give a 110% effort towards something that you are truly passionate about.

For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.

Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.

It is worth it to give up all that you now are to be all that you could become.

You really can give a 110% effort towards something that you are truly passionate about.

After a grueling leg workout nothing feels better than a slow, deep massage on your quads.

When working out, play your favorite music loudly for an extra boost of energy.